Getting bored with routine I decided to try a different monthly exercise challenges so for the month of November I chose the Make Fat Cry Challenge from Betty Rocker. I can’t really remember where I located this program but I sure glad I did. Not only was it fun but it was FREE.Read More
Category: Health & Fitness
The struggle is real peeps! Things I’ve tried, liked, hated and just general stuff.
The struggle is real. Keeping fit with a busy life.
I’ve been trying different things lately, counting macros, more weights, less cardio, at the end of the day, I get bored….easily…like super fast. So I figured that I would look for some programs I could follow that were quick (4-6 weeks in length) and ones I could do from home or my hotel room (this ensures that I can get them done first thing, no excuses).
So far I’ve got a few really good ones lined up for my first few months and along with these I will do some weight training while I am at home. I’m hoping that that by documenting my journey maybe, I could also help out those that are easily bored like me. So feel free to check back at the end of November when I will be done my first 30 Day Challenge by Betty Rocker.
Protein Snacks
I am forever searching for quick protein snacks that I can eat on the fly, so I’ve been experimenting with recipes and have gotten a few good ones. These ones are a little higher in the carb department but they taste great and still packed with protein.
Chocolate Coconut Protein Balls
~1 cup pitted dates
~1T chia seeds
~3T sweetened flaked coconutRead More