I get a lot of traffic here with people reading my fitness reviews.  One that I have done that I absolutely RAVE about is the Fitgirls Guide.  Not only is the guide amazeballs but the girls behind it are funny as hell.

They have just recently released their Beta App available for IOS.  It has an easy to follow 28 day challenge which you can digitally mark off as you go.  It also comes with samples of how to do the exercises, some DEE-lish recipes and links to all the Fitgirls Challenges.  Keep in mind this is just a scaled down version of the actual Fitgirls program.  To truly get the most out of the plan I would recommend purchasing at least one of the programs.  They are super low cost with a great return on your investment.

You can get the App here.  Trust me it’s worth a try.