Today I decided to change up my Waffle experience and boy was it an amazeballs idea!!!!!

Ingredients for this DEE~lish creation were:

1 scoop protein powder (I used chocolate)
2 egg whites and 1 whole egg
3/4 mashed banana
1 Tbsp unsweetened coconut
1 Tbsp 100% pure maple syrup (cause I’m Candian-eh?!)

A little water to thin it out and whamo~one protein packed post workout waffle 🙂

The macros worked out to be-
Carbs-35g
Fat-9g
Protein-41g

Of course the carbs would be way lower without the maple syrup.  Try it-you will LOVE it!